No One is Broken: 33 + Things I Know For Sure

There are many truths which I hold self-evident and one of them is that we are whole and no one is ever really broken. Yes, it is true we may feel broken beyond repair, yet that is an illusion and an ego-driven choice in an attempt to protect us from perceived emanate danger. I used to believe that because of life experiences of abuse that that meant that there must have been something inherently wrong with me or that I was wrong or deserving of it. This translated to deep feelings of shame for the simple fact that I existed. I am still working through elements of these beliefs. 

Recently I have come to love the word Atonement a lot more referring to it as At-One-Ment. It is becoming one with the divine within me. God is in me & I am in him. The Greek roots of the word “Atonement” comes from two parts. “A-,” meaning without or lacking (similar to the use in atypical); and “-Tomein,” meaning to divide or split (from the same root as “atom,” implying that it cannot be split). Thus the Atonement is the process of becoming indivisible. With this truth there is nothing that can ever separate us. I know that if I can come from darkness into light through the Atonement, then so can others. These are truths which I have learned through the fiery furnace of affliction:

1. There is no need to fear the darkness because I am in it & I am an infinite being of light. Everyone has some measure of light within them and because I know who I am, I shine bright as the stars.
2. It is in the depths of despair and in the gall of bitterness that I have witnessed sacred miracles. These miracles happened from the inside out.
3. I am not “my” stories, feelings, fears, emotions, career, relationship status, gender, age, nationality or race, religion, experiences, ego, etc.
4. Beneath the entire “story” I know for a surety that I deserve to be treated with love, kindness, and respect.
5. There is a plan for me. There is always a plan for me. It is messy, chaotic feeling, surprising, challenging, rewarding, exhausting, and rejuvenating.
6. God’s got my back. He will never abandon me & he’s always there to support me.
7. Imperfection is the practice of perfection. It’s okay to mess up, make mistakes, and feel like I am failing miserably because that is how I learn, grow, and become stronger.
8. God knows me. He knows my path. He knows me by name and every intimate detail of my life. He knows what I am capable of and who I am.
9. God loves me passionately!
10. God blesses me beyond comprehensible measure.
11. I am innocent and pure and undefiled. Though I thought I was broken, dirty, used, ugly and abused, the truth is that no one can ever give or take any of that from me. No, not one! I am whole, complete, and finished exactly the way I am. I was born with that truth and I will die with that truth.
12. I am powerful beyond measure. (*Marianne Williamson)
13. No one can make me feel inferior without my consent. (*Eleanor Roosevelt)
14. There was not anything I did to deserve to be treated in such a brutal or manipulative manner, never.
15. No one has earned the suffering of abuse. Yes, it happens, but I am not responsible for the actions of another.
16. I have done the best I could with what I had and that is good enough.
17. I realized that I am only responsible for myself and that codependency is suffocating and unhealthy.
18. I champion the cause of healthy relationships, most importantly with myself. For it is in self-relationship that my best work is performed.
19. I am my own best investment.
20. Worlds are changed and created. When I love myself opportunities will unfold, and I will be overflowing with love from others because I am open to receiving it at long last.
21. I stand as a guardian and a guide.
22. I have the ability to see beyond the lies and to release the inner fetters of my heart.
23. The pain of hell will be transformed in to the promised peace of heaven on earth.
24. I have the power to choose how I will respond and ultimately the course or path I will follow. –This is lots of practice by the way.
25. Freedom is a choice and it is a process.
26. I can ride the wave of emotion and there is no judgment for it.
27. I am known. I am seen. I am needed.
28. Failure is not an option because there is always something to learn.
29. I choose life. Life is always the best choice for me.
30. There came a point in time when I woke up from the darkness more than I ever thought possible. The days of crippling numbness dissipated. I realized that I wanted to change for myself regardless of what anyone else thought. I began to feel again, express emotions, feel joy and sorrow, pleasure and pain. I realized that I can be happy regardless of whatever else is going on around me.
31. It is out of the darkness that we truly come to the greatest light. Contrast is essential. Because as Martin Luther King Jr. said, “God makes a way where there is no way. When our days become dreary with low hovering clouds and our nights become darker than a thousand midnight's let us remember that… [God] is able to make a way out of no way, and transform dark yesterdays in to bright tomorrows.”
32. THERE IS ALWAYS HOPE!!!!
33. No one is broken (see the beginning). 

I am at the point where I can share things of my past quite openly. At times it seems like those experiences were someone else’s. From the depths of despair God hath redeemed my soul from a living hell and has transformed my pain into promise and my hell into heaven. I now transcend painful experiences into positive passion and self-love. My darkest days of sexual abuse, addictions, codependency, abandonment, suicidal thinking, and self-hatred have been redeemed because I am willing to learn, grow, and let go.

In large measure though, greater than I ever thought possible or imaginable, I have found healing from within. Over the years I have slowly been quickened in my understanding and thirst for relief from suffering. I have found that Christ truly is the living water from which I can always draw strength from.

My life stands as a witness of health, hope, and healing. I have become new, clean, and born again. I stand worthy in my imperfections to stand in the presence of God and his angels. I am light. I am life. I am a warrior of love. Wholeness that was always present from before my birth is a viewpoint which has been restored.

This poem I wrote sums up the process quite beautifully.

Wholeness Restored

Broken no more

Never broken before

What once was?

Is now, no more

God mended and

Strengthened the

Weak and worn

Gave hope to desolation

Health to the heart

And through the mind

Light to the Spirit,

And Soul, in kind

The Eternal Truth

Has been restored in

Virtue, Wisdom

And the Word

I think I can.

I believe I can.
I will.

And I am.

WHAT DO YOU KNOW FOR SURE?My friend asked a question in conjunction with a blog post of her own "Untouched". Her question was, "Are our souls intact and untouched from this life, or can an immortal soul be damaged? Can anything be healed or are some pains doomed to haunt and scar us forever?"

My post is in response to that question posed separately from the post. I realize that there is so much more that can be written in response to her questions & I'm barely scratching the surface with my response. Please add your own on both of our blogs. I love the expanse of learning from one another.

Growth Becomes Me

When I started an alternative school a year ago I knew this was the place I needed to be at this time in my life. I did not realize what I was really signing up for & how much time & energy I would put into it, and consequently invest in myself. This school, the experience, is what you make of it. I have truly transformed into a renewed woman and if I were to read the “story” of how I did life before, I wouldn't believe it was the same person standing here.

I used to ask God the “Why me?” question. The questions I use more often are now:

·                 Why not me?

·                 What would you have me learn? Am I willing to learn it?

·                 What do you want me to do with this information & how could I use it to bless myself and others through you?

·                 What is it I really want?

·                 What will I do to create a new truth today?

The answers are not always immediately clear, or in the way, or time-frame I’d like. The answers will always come. They are replied to in the commanding affirmatives:

·                 You learn well.

·                 I have nourished and nurtured you all these years.

·                 I trust you. You have gifts to bless those around you and I know you will do it with love, compassion, and empathy. You can relate.

·                 I love you passionately and want you to know and feel me personally.

·                 You are a co-creator. The word is creative. Speak well & speak wisely.

From the present looking back I am able to see a different perspective. God does not make mistakes. He creates miracles! My greatest gifts and lessons have come from the darkest & most anguished parts of life experiences. For it is in the darkness that my greatest treasures can be found as I focus on the light I see there.

Some of the hardest things this last year were learning to walk away. In the Four Agreements it states, “If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn't walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal. Then you can choose what you really want. You will find that you don't need to trust others as much as you need to trust yourself to make the right choices.” I have learned to make different choices and to stand up for myself. I have learned to change my thought processes. 

Changes in belief systems always precede a change in behavior. It is not until we fully recognize the what, when, how, and why of the belief that we can come to a place of greater awareness & informed choosing. We must come to an understanding of what our behavior costs us & what it is we really want. Is what you're doing getting you what you really want? Or, is what you're doing getting you what you fear most?

You create that which you most concern yourself with, what you put the most thought, time and energy into. That which we resist persists. I believed that I was unworthy of love & I found a way to validate my erroneous and egotistical belief. I even blocked my relationship with God because I felt I didn't even deserve his love. 

When we clarify our intent and purpose life happens more beautifully. We become clean, pure, whole, and full of light. We find joy and peace in purposeful living.

In processing one of my favorite questions asked are, "What is the truth about you? What is the whole truth? What have you learned from these experiences? Who have you become because of this?"

I now know these truths: I love myself enough to let go of huge fears that get in the way of having fun & enjoying outings with my family. I am vulnerable, open & honest. I am willing to get out of my zone of extreme safety and try some new things, and who knows, I might even like them. I am balanced in family, friends, and work. My family remains my first priority & I continue to learn and grow from them.

I live my life passionately, clearly, and with power and purpose. I look in the mirror and think, “Damn, I look good! How did I get to be so lucky to be me?” Yes, I am confident & self-assured. I speak & live in my truth. I know who I am. I am beautiful, kind, loving, and there’s no one else quite like me. I am my own person. I look forward to helping others transcend their painful experiences into positive passion and self-love as I have for myself. I grow in grace & I grow in God. Growth and healing becomes me. I am miraculous.